RESOURCED: A 7-DAY EMAIL COURSE

Resourced

a 7-day email coursE FOR MOTHERS

Seven days of curated podcast episodes paired with journaling prompts and simple action steps to inspire, empower and resource the mother who desires an exhale, some intentional space for herself and tips for filling herself back up this Mother’s Day season.

Dear Mama,

You give and you give and you give, and you convince yourself this giving only comes from the physical body that is birthing, feeding, clothing, carrying.

Yet so much of what you give as a mother comes from the heart and soul. You give from a spiritual well you may have never even known you had.

You give when you feel you have nothing left to give.

You give your love, your comfort, your presence, your values, your intentions.

When you feel spiritually resourced—of heart, mind and soul—the giving is more proportionate to the receiving.

You have more capacity. You feel whole.

You are able to be more YOU while you mother. And there is only one you in the whole world, and that’s the mother your child(ren) need.

So this Mother’s Day, give yourself the gift of space, time and intention to resource the invisible parts of you who give, unnoticed. And let it be gentle and nourishing; empowering and unexpected.

After all, most women are all of the above and so much more.

LOVING YOU, G xoxo

How this Works:

Every day for seven days, you’ll wake up (at an ungodly hour, I’m sure) to a little email from me in your inbox. The email will have one podcast episode that has been thoughtfully chosen by me, for the message and mindset laced into it.

Underneath that will be a short love note from me to you with an action step or mindset tip to help you ground into the lessons. We’ll end with an inspiring quote to fill you up before you get back to mama business.

Each day is sequenced in a way that builds on the previous day’s lesson so that by the end of the seven days, you’ve subtly shifted into a more inspired, empowered and resourced mother who has just received for seven days.

Testimonials
Savannah G
Savannah G

Freaking do it. You will learn things about yourself that will shed a whole new light and perspective on how to take on your role as a Mother, woman, wife, etc. In the most badass way possible.

Savannah G
Sonia B
Sonia B

I'm so much more calm (my husband has commented). I'm more relaxed and at peace. As a result of this program, I'm giving myself permission to let go of my death grip on my life and embrace what I want to do instead of what I have to do.

Sonia B
Sara K
Sara K

I love Gervase! She's raw, real, authentic and has a way to call you back to your power and alert you to your own language. She listens and leads without taking over and I'm grateful for all that I've taken away from [working with Gervase] to build on. Without her insight, experience and all the work she's done herself: alot of this content would fall flat.

Sara K
Jessica H
Jessica H

I would tell another mama it's worth every penny. Gervase is truly giving every woman a gift.

Jessica H
Erin M
Erin M

It was all me, all along. I just needed to rediscover what had been buried deep through years of conditioning and other people's opinions. To trust that gut instinct, even when it doesn't make sense to others. I don't have to prove ME to anyone else. I know and believe my own truth--and that is enough.

Erin M
Holly Hess
Holly Hess

You're really good at asking questions G, and pulling it out of us. Like, I am like floored. I feel like it was so good and it went straight to the root, and I want to explore more of it! Thanks for letting me be vulnerable today. You know, I could've just shut down, but you guys make it easy to feel safe and be vulnerable to get to that healing process and move forward and that was my goal in this group. I have healed so much over the last year and a lot more in the last six months—having a container is so important to feel that safety and that community and to get to those levels of healing, so thank you for that!

Holly Hess
Valerie A
Valerie A

Where do I begin? I went from a scared, scattered woman to a golden boss bae goddess . . . and we are still growing.

Valerie A

Hi, I’m Gervase

you can call me ‘G’

I'm a mom of three kids (9,6 and 3), a Trauma-Informed Intuitive Life Coach and the Host of the It’s All Me Podcast.

For nine years, I have been filling a gap in the mommy space for the woman who wants a practical soulful approach that is less about the latest parenting rules and morning rituals and more about knowing who YOU are when the shit hits the fan (because trust me, it will). 

I teach modern women how to make choices like their Soul Selves by embracing the #itsallmeframework.

The women I work with are looking for ways to hold the weight of mothering without sacrificing themselves.

In fact, I would say, all my programs and coaching teach modern women to hold it all by centering themselves (for fucking once) first and foremost.

I live a double life running a tiny kingdom of needy loved ones, with a minivan and a house in the 'burbs while also being a powerful AF space holder, Projector, guide and retreat leader. I am a paradox. Whole and imperfect. A soul having a human experience. I dance on tables and I pray. And I believe you get to, also.

I am a Certified Life Coach who weaves her other certifications of hypnotherapy and focalizing (body-based trauma healing) into her practice—intuitively.

Oh, and don't worry, modern woman

I, like you, am just out here in the thick of life…

  • Covered in my three young children

  • Endless projects and people I manage

  • Childhood trauma

  • A partnership-in-progress

  • A history of depression

  • An insatiable curiosity for life and wellness

I’m on this journey with you and can’t wait to connect about the wild paradox that is conscious mothering, daughter-ing, sister-ing, partnering, woman-ing and being.