This podcast is a complete education in knowing and choosing.
Knowing your wants and needs, as guided by the wisdom of your mind, body and soul…
And CHOOSING them, despite the expectations, conditioning and constraints in our lives.
Knowing what’s ready to be released and burned away, so you can evolve into the next expanded iteration of yourself.
To be a modern woman is to have unique challenges born from the conditioning of the generations before us, and unprecedented opportunity to choose differently.
We can forge our own path, but information overload and seemingly inescapable demands of modern life make it hard to know the “right” way. That’s where I come in. I’m here to help you unlock your intuition, tap into the wisdom and resource of your body, and navigate this confusing, demanding, gorgeous life.
The power is in you. I’ll help you set it free.
The modern phoenix podcast
Who is the Modern Phoenix?
The Modern Phoenix is a woman who has reclaimed her agency and lives her life from a place of sustained self-trust, inner knowing, and active choices.
She is:
Integrated in mind, body and soul.
Resourced and steady, like a calm sea, respectful of the storms that will always come and go, yet always knowing how to return to stillness.
Intentionally choosing her life, not resigned to allowing a traumatized nervous system or conditioned mind to make her choices for her.
Authentically alive - no pretending, fawning, or shrinking
Fully herself, embracing her range and her many complexities, dimensions, emotions and contradictions
Attuned to her pleasure - an increased capacity for receiving life’s enjoyment is a way of life. Her way of life.
Embodied in her feminine power and safe in her body.
She doesn’t just live the life someone else carved out for her. She chooses for herself based on her own needs and wants, not her conditioning or “shoulds”.
What she actually chooses isn’t the point. It’s that it is aligned with her deepest, truest desires of mind, body and soul.
She will be perfectly herself in every season, not who others say she is or must be.
She knows what’s ready to be burned away and is brave enough to choose it, even if it requires letting go of who she was to become a version of herself she can feel, but not yet see.
She can do all this because she is trusting in herself and her intuition.
She is you (or the you that you are about to become).
And she is magnificent.
My ask of you is that you bring the shifts that happen in this space to your real lives…
To the hard stuff.
The people, conversations, triggers and events that make you feel like you are powerless. Show them who the F you really are - and ALL that you are—by being the true you. All of you. Because, when it comes down to it, your life, relationships, successes and failures — they don’t define you; you define them.
guest application
Want to be a Guest on the Modern Phoenix Podcast?
Fill out the form below to get in touch! If we think you’re a good fit, we’ll be in touch.