Self Guided Programs
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Be In The Moment Hypnosis
Tis’ the season to calm the F down and be in the magical moment, yes?
Except this is a bit hard to do when you’ve got 20 tabs open in your mind at all times, you know exactly every thing that everyone needs to make the magic happen and it’s all happening so. fast. 😵💫
Resourced | 7 Day Email Course for Mothers
Seven days of curated podcast episodes paired with journaling prompts and simple action steps to inspire, empower and resource the mother who desires an exhale, some intentional space for herself and tips for filling herself back up this Mother’s Day season.