Motherhood Gervase Kolmos Motherhood Gervase Kolmos

Matrescence: Does becoming a mother change… everything? with Jessie Harrold

The transition into motherhood reshapes not just our roles, but our very beings. In this episode, Gervase Kolmos sits down with Jessie Harrold, author of Mothershift, to explore the transformative journey known as matrescence. Jessie shares her insights on how becoming a mother can be both a radical shift and a rite of passage filled with growth, challenges, and deep self-discovery. Together, they discuss the complexities of identity shifts, societal expectations, and the importance of holding space for both the beauty and the struggle of parenting. 

Keep listening as Gervase and Jessie cover the balance between rejecting and emulating our own upbringing, explore how motherhood pushes us to hold paradoxes and embrace nuance, and discuss how it transforms not only how we parent but also how we grow as individuals.

The transition into motherhood reshapes not just our roles, but our very beings. In this episode, Gervase Kolmos sits down with Jessie Harrold, author of Mothershift, to explore the transformative journey known as matrescence. Jessie shares her insights on how becoming a mother can be both a radical shift and a rite of passage filled with growth, challenges, and deep self-discovery. Together, they discuss the complexities of identity shifts, societal expectations, and the importance of holding space for both the beauty and the struggle of parenting.

Keep listening as Gervase and Jessie cover the balance between rejecting and emulating our own upbringing, explore how motherhood pushes us to hold paradoxes and embrace nuance, and discuss how it transforms not only how we parent but also how we grow as individuals.

What You’ll Learn in This Episode:

  • The meaning and transformative power of matrescense

  • The importance of holding complexity and paradox in motherhood

  • The need for and challenges of finding community and support in modern motherhood

  • How your upbringing can leave you swinging between breaking cycles and repeating them

  • Why self-compassion is a must in the matrescence journey

  • The value of finding balance and what's right for you in motherhood versus societal norms

Connect with Jessie Harrold

New! Special Rate: drop into your own unique body wisdom with a Somatic Soul Session:

  • For the first time ever, current, past and new clients can enjoy a 60-minute session with Gervase to set intentions for the New Year, get clear and focused when you feel stuck and overwhelmed, or address any persistent problems that keep recurring.

  • Get unstuck and tap into your body wisdom. On sale through January. Buy it now, use it any time this year: https://gervasekolmos.podia.com/f1c7c21a-5772-4222-bf65-7bac78672c33/buy 

Follow Gervase

Resources:

Mothershift Book - Jessie Harrold

Featured
Mental Health, Mindset, Rebirth
Why Women Don't Like to Cry (And Why You Should Start)
Mental Health, Mindset, Rebirth

Have you ever been told that you’re too emotional? Or do you avoid crying at all costs because you don’t want to look weak? In this week’s episode, Gervase flips this narrative upside down, offering a powerful reframe that reveals why crying is actually a profound act of healing, as well as an opportunity for connection and growth. Listen in as she breaks down the societal indoctrinations and personal barriers that make us resistant to feeling our emotions, as well as the physiological and intuitive benefits of crying, making a case for why embracing your tears is a radical and necessary practice.

Mental Health, Mindset, Rebirth
Mental Health, Mindset, Rebirth
My mental health story & what therapy couldn’t “fix”
Mental Health, Mindset, Rebirth

When it’s deeper than talk therapy, it needs a mind-body-soul approach. This week on the Modern Phoenix, Gervase shares insights from her mental health journey turned full-blown personal evolution. Listen in as she opens up about how transitioning from mind-based therapy to soul and body-centered practices like focalizing, somatic healing, and nervous system regulation opened new paths to healing and inner transformation. As she recounts pivotal moments that shaped her understanding of herself, she shares the profound power of trauma responses, intuition, inner child healing, and more, inviting you to look beyond conventional therapy practices and consider your own unique path to healing.

Mental Health, Mindset, Rebirth
Motherhood
Matrescence: Does becoming a mother change… everything? with Jessie Harrold
Motherhood

The transition into motherhood reshapes not just our roles, but our very beings. In this episode, Gervase Kolmos sits down with Jessie Harrold, author of Mothershift, to explore the transformative journey known as matrescence. Jessie shares her insights on how becoming a mother can be both a radical shift and a rite of passage filled with growth, challenges, and deep self-discovery. Together, they discuss the complexities of identity shifts, societal expectations, and the importance of holding space for both the beauty and the struggle of parenting. 

Keep listening as Gervase and Jessie cover the balance between rejecting and emulating our own upbringing, explore how motherhood pushes us to hold paradoxes and embrace nuance, and discuss how it transforms not only how we parent but also how we grow as individuals.

Motherhood
Read More
Motherhood Gervase Kolmos Motherhood Gervase Kolmos

Breaking the Cycle of Fear-Based Parenting with Wendy Snyder

In this episode, Gervase shines a light on the pervasive belief: “I have to say or do the right thing, or they’ll be mad.” Gervase explores how this belief can not only trap you in cycles of self-doubt, stress, and rumination but also leads to self-abandonment. Join her as she shares insights into how the mind can mask trauma with obsession, frustration, and the relentless need to “get it right.” Keep listening to hear how you find the unique somatic soul strategy you need to bring yourself out of overwhelming obsession and into clarity, self-honoring, and groundedness.

From threats and punishments to connection - this one goes out to the parents of strong-willed children. In today’s episode, Gervase welcomes Wendy Snyder, certified parenting educator and family life coach, to discuss the power of positive, connection-based parenting. Together, they explore the challenges, myths, and opportunities of this parenting style, particularly with strong-willed children. They discuss the impact of healing generational trauma cycles, the role of self-awareness in parenting, and the importance of letting go of shame and perfectionism.

Packed with personal stories and valuable insights, this episode is a must-listen for any parent seeking to nurture meaningful relationships with their kids.

Connect with Wendy: 

Ready to work with Gervase? Start your rebirth with a Soul Shift:

Follow Gervase

Featured
Mental Health, Mindset, Rebirth
Why Women Don't Like to Cry (And Why You Should Start)
Mental Health, Mindset, Rebirth

Have you ever been told that you’re too emotional? Or do you avoid crying at all costs because you don’t want to look weak? In this week’s episode, Gervase flips this narrative upside down, offering a powerful reframe that reveals why crying is actually a profound act of healing, as well as an opportunity for connection and growth. Listen in as she breaks down the societal indoctrinations and personal barriers that make us resistant to feeling our emotions, as well as the physiological and intuitive benefits of crying, making a case for why embracing your tears is a radical and necessary practice.

Mental Health, Mindset, Rebirth
Mental Health, Mindset, Rebirth
My mental health story & what therapy couldn’t “fix”
Mental Health, Mindset, Rebirth

When it’s deeper than talk therapy, it needs a mind-body-soul approach. This week on the Modern Phoenix, Gervase shares insights from her mental health journey turned full-blown personal evolution. Listen in as she opens up about how transitioning from mind-based therapy to soul and body-centered practices like focalizing, somatic healing, and nervous system regulation opened new paths to healing and inner transformation. As she recounts pivotal moments that shaped her understanding of herself, she shares the profound power of trauma responses, intuition, inner child healing, and more, inviting you to look beyond conventional therapy practices and consider your own unique path to healing.

Mental Health, Mindset, Rebirth
Motherhood
Matrescence: Does becoming a mother change… everything? with Jessie Harrold
Motherhood

The transition into motherhood reshapes not just our roles, but our very beings. In this episode, Gervase Kolmos sits down with Jessie Harrold, author of Mothershift, to explore the transformative journey known as matrescence. Jessie shares her insights on how becoming a mother can be both a radical shift and a rite of passage filled with growth, challenges, and deep self-discovery. Together, they discuss the complexities of identity shifts, societal expectations, and the importance of holding space for both the beauty and the struggle of parenting. 

Keep listening as Gervase and Jessie cover the balance between rejecting and emulating our own upbringing, explore how motherhood pushes us to hold paradoxes and embrace nuance, and discuss how it transforms not only how we parent but also how we grow as individuals.

Motherhood
Read More