Goodbye, Hyper-Independence. Hello, Community
Gervase shares an inside look at how she creates space for dimension and transformation within her in-person retreats and walks us through the most recent retreat experience in Charleston. Keep listening for two examples of how she is creating intentional wellness in her life right now and the different ways you can heal and grow with a community of other women seeking depth in their lives and relationships.
Reimagining Boundaries Using the It’s All Me Mindset
‘Boundaries’ has become quite a buzzword over the past decade (for good reason!), but what do you really know about them? On this week’s solo episode of the It’s All Me podcast, Gervase dives below the surface level of boundaries, covering what they can look like, how to set them from a place of love and deep discernment, and why they are the most loving action you can take in your relationships. Join G as she shares boundary examples around toxic friendships, sibling dynamics, and parental relationships.
How Do We Survive and Thrive Together with Kerri Kelly
In this complex conversation with Kerri Kelly, the author of American Detox, Kerri shares with Gervase the event that disrupted life and forever changed her as she strove to find meaning, healing and understanding of who she was and how she got to this place.
Understanding Childhood Trauma that Doesn’t Feel Like Trauma with Chelsea Green
Gervase is getting publicly therapized this week with soul mate and licensed professional counselor Chelsea Green. Chelsea speaks such wisdom about how the systems that we are surrounded by as children, translate into our adult life. The conversation is sprinkled with mic drop moment after mic drop moment from the choices that women, and individuals face everyday to how we can calibrate our roles in the patriarchal society.
I AM connected to my partner and sexually satisfied with Dr. Viviana Coles
Listen in on this juicy conversation as G interviews Sex and Relationship Therapist and star of the hit TV show, Married at First Sight, Dr. Viviana Coles, and they unpack the moves and mindsets critical to a healthy, sexy and intimate monogamous partnership.
Unlocking a Woman's Pleasure: A Conversation with Angie Byrd
Dropping some P bombs! On this episode of The Champagne Society, Gervase sits down with Angie Byrd, an intimacy coach focused on reconnecting women and couples to their wild nature.
Disappointing my sister and how it made our relationship fireproof
On this solo episode of The Champagne Society podcast, Gervase is setting fire to the dynamics of our childhood relationships and she is burning it TO. THE. GROUND. Gervase talks us through the relationship revelations she’s had with her sister and how their biggest fight allowed them to love each other for who they truly are.
Inside Gervase & Kevin’s Marriage: Fighting Better and Setting Intentions as a Couple
In this episode of The Champagne Society podcast, Gervase and her husband Kevin give you a peek behind the curtain at how they parent, argue and communicate. They candidly share what they’ve learned and work hard on (daily) after 11 years of marriage and three kids.
“I got sober, why can’t she?”
On this special coaching episode of The Champagne Society podcast, Gervase sits down with the winner of a free session, and they explore the often-painful angles of loving and protecting oneself from an addict.
Creating an Epic Partnership
On this solo episode of the podcast, Gervase shares a personal story from that time she and her hubby got in a fight late at night and she was up stewing about it until she journaled it out and had the profound realization of the unconscious trigger from a childhood wound she was bringing into her marriage…
The New Paradigm of Female Friendships
The old paradigm of "mean girls," competition, jealousy and back-stabbing is ending. Covid has kind of made it non-negotiable to take our friendships to the next level or let them go entirely, but most women haven't actually been taught HOW to do this. Until now (drum roll) . . .