I AM Recalibrating my body to align with my truth

Mental Health
Written By Ember29 (Sophie)

Buckle up, baby, because I sat down with Dr. Kate Glebocki, Network Spinal chiropractor, energetic healer and Intuitive Life Coach and we got immediately into the twisty turny inside out world of the nervous system, “Spirit” and the magical way they are intertwined.

If you’ve ever felt dissonance between your body and your soul, this episode is for you, and our hope is that it can be a reminder for you that you are designed to heal through everything.

 In this episode

  • How when your nervous system in alignment it means you are in alignment with “Source”

  • What it means to download messages from “Spirit”

  • The connection of physical pain and emotional pain

  • Her experience with black mold, addiction and darkness

  • How to access aliveness in our nervous systems

  • Genetics vs fields of consciousness🤯 when it comes to addiction, auto-immune disease, and narratives

  • Her personal experience with ecstasy (the state of being; not the drug)

Guest Info

Kate is a Network Spinal chiropractor, energetic healer and Intuitive Life Coach is on a mission to expand the consciousness of humanity. She specializes in the way the nervous system plugs into the quantum field so that each person can access more of WHO and WHAT they actually are. She teaches how to receive more life force energy in the body and live in true alignment. Her hands-on practice, IVY Chiropractic Studio is located in Charleston South Carolina. Beyond Charleston she works with clients around the globe to help them energetically rewrite their stories and come home to their truth. 

Resources and Links

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In this episode, Gervase shines a light on the pervasive belief: “I have to say or do the right thing, or they’ll be mad.” Gervase explores how this belief can not only trap you in cycles of self-doubt, stress, and rumination but also leads to self-abandonment. Join her as she shares insights into how the mind can mask trauma with obsession, frustration, and the relentless need to “get it right.” Keep listening to hear how you find the unique somatic soul strategy you need to bring yourself out of overwhelming obsession and into clarity, self-honoring, and groundedness.

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This week, Gervase takes on a limiting belief that surfaces in the lives of many modern women: it’s not okay to be wrong. Learn why this belief leads to fear, power struggles and a lack of authenticity in your life. You’ll discover why ruminating and gaslighting are trauma-based activation responses, and how leaning into body wisdom and the practice of resourcing can give you exactly what you need - the permission to be human, which will power a sense of ease, flow and creativity in your life.

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Welcome to the Modern Phoenix Podcast! Born from the ashes of the “It’s All Me” podcast, The Modern Phoenix is here to guide, inspire, and empower you to rise into the truest, most powerful version of yourself. In this episode, Gervase shares the heart behind the podcast rebrand, what it means to be a “modern woman,” and how the Phoenix archetype offers a powerful guide for personal evolution.

Keep listening to hear how knowing and choosing yourself despite our social conditioning, trusting your inner wisdom, and making bold choices are key to becoming who you were meant to be.

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Ember29 (Sophie)
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