Solo Ep: Living with Depression: My Personal Journey

Mental Health
Written By Ember29 (Sophie)

On this solo episode of The Champagne Society podcast, G gets super transparent about her lifelong journey with depression. She shares the three steps she implemented to shift into unconditional self-acceptance of her mental health, and the daily choices and habits that make it all possible. She explains the role her mindset plays in allowing her to feel empowered while embracing and choosing herself day after day.

Grab a journal, pop in some headphones, and bring an open mind and heart to this conversation about a truly important thing.

*If you experience depression, anxiety, or other mental health conditions, always start by seeing a licensed mental health professional.

 In this episode

Resources and Links

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Keep listening to hear how knowing and choosing yourself despite our social conditioning, trusting your inner wisdom, and making bold choices are key to becoming who you were meant to be.

Mindset, Rebirth
Ember29 (Sophie)
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