A Guided Grounding for the New Year + How to Discern Your Next Step Forward

Mindset
Written By Ember29 (Sophie)

Welcome to the first episode of the new year, beauties! If you love to make plans, but you’re not sure what the next step should look like, it’s time to get grounded. Listen into today’s episode as Gervase guides us through a live grounding exercise, explains what it really means to be grounded, and dives into the intuitive life strategy that she uses to help her clients embrace their full selves.

 In this episode

  • [02:35] A live, guided grounding exercise

  • [11:52] What grounding even is and why it matters

  • [16:50] Our mistake as modern women

  • [20:41] The common thread in high-achieving women 

  • [25:11] The next move to make

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Why We Get Stuck Instead of “Reborn” + The Phoenix Sessions
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My Mom and I Debate “The Feminine Mystique”