Femininity Ember29 (Sophie) Femininity Ember29 (Sophie)

Burning it all down…again and again and again with Jeannine Yoder (Audience favorite)

This week on the It’s All Me podcast, we are bringing back a much-loved episode with Jeannine Yoder (Kochuba). In this episode, Gervase invites us to sit down with fellow AMDA graduate and New York Times Featured Feminine Leadership & Business Coach Jeannine Kochuba. Gervase and Jeannine share their journeys of becoming the women they are today by embracing and healing trauma, letting go of patriarchal and societal beliefs, and awakening to their power and purpose as women and mothers. Listen in and be part of a playful and deep conversation about how you are the woman you’ve been waiting for. That’s right - It’s All You.

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Mindset, Femininity Ember29 (Sophie) Mindset, Femininity Ember29 (Sophie)

The Magic of the Spring Equinox: Aligning Your Body With the Changing of Seasons

This week on the IAM podcast, Gervase drops in with her thoughts on the transformative opportunity that lies within the Spring Equinox and the practice of aligning your life and body with nature, as she shares her personal experience of tuning into nature and the changes it made in her life. Listen in as she breaks down why the metaphor of nature is relevant to our lives, how seeing your life as parallel with nature can strengthen your mindset and your resilience to live through the hard experiences (or seasons) in your life, and why Spring’s New Year may be her favorite day of the year.

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Femininity, Mindset Ember29 (Sophie) Femininity, Mindset Ember29 (Sophie)

Balancing your masculine and feminine energies with Marissa Lawton

On this episode of the It’s All Me podcast, Gervase sits down with Marissa Lawton to discuss how masculine and feminine energies are woven into our every lives. Listen in as they discuss the true definitions of masculine and feminine energies and the key to finding your particular balance. Continue listening to hear the low down on periods, accessing your archetypes, and the ancient wisdom that exists within all women.

A former licensed therapist, Marissa left behind the medical model of mental health care to help women reconnect to nature's rhythms. She now serves as a conduit for ancient women's wisdom, guiding feminine seekers to reclaim their divine power.

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Femininity, Mindset Ember29 (Sophie) Femininity, Mindset Ember29 (Sophie)

Female Friendships (Pt 2) and What’s Holding Women Back from Feeling Safe in Their Sisterhoods with Stephanie Burg

Back in 2021, Gervase invited Stephanie Burg on the podcast to talk about the new paradigm of female friendships - and it was a hit! Back to add to that amazing convo, Stephanie joins Gervase in this podcast episode to discuss what’s holding women back from feeling safe in their sisterhoods, how to move a traumatic friend experience into empowered ownership, and how this topic led Gervase to create the It’s All Me framework.

After transitioning out of a decade of being a professional ballerina, Stephanie is now a trauma-informed certified Integrative Health and Transformational Life coach, breathwork facilitator, somatic healing and embodiment guide, steward to plant medicines and sacred circle facilitator.

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Mindset, Femininity Ember29 (Sophie) Mindset, Femininity Ember29 (Sophie)

My Mom and I Debate “The Feminine Mystique”

You contain multitudes. Wait, what does that mean? We know that the world is vast and beyond what our human brains can comprehend, and yet we take our identities, the essence of who we are, and we try to make it fit neatly into society’s little boxes. On this episode of the It’s All Me podcast, Gervase breaks down the natural paradox of our existence and why we should embrace it. Listen in to hear why she has made it her mission to stand for the multi-dimensional woman, and why embracing the It’s All Me mindset is critical to creating everything that you want in life.

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Femininity Ember29 (Sophie) Femininity Ember29 (Sophie)

Burning it all down…again and again and again with Jeannine Kochuba

This week on the It’s All Me podcast, Gervase invites us to sit down with fellow AMDA graduate and New York Times Featured Feminine Leadership & Business Coach Jeannine Kochuba. Gervase and Jeannine share their journeys of becoming the women they are today by embracing and healing trauma, letting go of patriarchal and societal beliefs, and awakening to their power and purpose as women and mothers. Listen in and be part of a playful and deep conversation about how you are the woman you’ve been waiting for. That’s right - It’s All You.

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Patriarchy, Femininity Ember29 (Sophie) Patriarchy, Femininity Ember29 (Sophie)

Remembering the Sacred Feminine with Priestess Sarah Jenks

This week, G brings one of her teachers to the pod—a fellow mom of 3 who also happens to be a Priestess, Sarah Jenks. In this conversation, G excitedly quizzes Sarah on the definitions of and historical context of layer upon layer of the internalized patriarchy of the modern woman.  If you’ve wanted a deeper understanding of the Sacred Feminine, the patriarchy, the stories of Mary Magdalene or what it means to be in “ceremony,” this episode will go beyond informative and activate resonance. Listen in to learn what happens when women remember the untold stories of the empowered, magical and wealthy female archetypes that lived during Jesus’ time and re-integrate their souls as modern day holy women.

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Femininity, Mindset Ember29 (Sophie) Femininity, Mindset Ember29 (Sophie)

Readiness is an illusion with Latoya Dixon Smith

G sits down with former mechanical engineer turned boudoir photographer, Latoya Dixon Smith, for a juicy permission slip to embrace your truth and not be afraid to be fun, playful and sexy. They speak on the importance of releasing the narratives around the sh*tty things that happen to you to invite a perspective shift. Readiness is an illusion. As modern women, we have been brainwashed to believe that if we slow down, there will be consequences. Slow down and listen to the redirection nuggets of wisdom that present themselves.

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Femininity Ember29 (Sophie) Femininity Ember29 (Sophie)

I AM a Multi dimensional Woman

In this powerful solo episode, G is using her personal story and client examples to give you evidence of why the world and your people need you to be your whole light and dark self. She invites you to manage challenges in your mental health, relationships and the mental load by connecting deeper into all that you are and all you desire and feel.

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Mindset, Femininity Ember29 (Sophie) Mindset, Femininity Ember29 (Sophie)

Playing in the Quantum Realm

On this episode of The Champagne Society podcast, Gervase introduces her friend and mentor Jaclyn (Jak) Shaw. Jak is a wildly passionate coach + channel and a co-creator of The Wild Femme. G and Jak dive into trusting your intuitive sparks, energetic frequency, and how seeking external support cuts us off from our spirit.

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Femininity, Money, Mindset Ember29 (Sophie) Femininity, Money, Mindset Ember29 (Sophie)

No Shame Sales

One day Colleen Nichols (mom of 3) realized she was ready to just own it. “It” being her excitement about making extra cash with a Rodan and Fields business and also being her hilarious self on the internet. And—shocking—she’s crushing it.

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Mental Health, Femininity Ember29 (Sophie) Mental Health, Femininity Ember29 (Sophie)

Suffering is Optional

On this solo episode of the podcast, Gervase gives you some tough love and lights a fire under your a**, reminding you that being a woman in 2021 is a privilege in itself, and it’s your responsibility to claim your worthiness as a modern woman—especially if you’re a mother. Oh, and also what suffering has to do with any of this, or—shall we say—all of it.

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