Creating Islands of Safety Within Yourself with Jo Miller

Mindset
Written By Ember29 (Sophie)

Life is one big initiation. Join Gervase and her Focalizing teacher, Jo Miller, as they discuss  what it would look like to have ‘enough’ in the face of trauma,  the ways in which we’ve been lied to as women, and how we can resource somatics and focalizing to create a fuller, more robust sense of self in ourselves and our children.

Jo Miller is a somatic teacher and mentor who helps the big-hearted helpers, overthinkers, and creatives in the world to live an empowered life with compassionate boundaries, free from trauma and shame. Joe is a member of the SNR leadership team of the Focalizing Institute and also works within her own private practice.

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