Stepping into self-trust after a life of parenting yourself

MindsetMental Health
Written By Ember29 (Sophie)

Who am I, if I can’t keep the peace? Today’s anonymous coaching episode of the podcast is for all the little girls who grew up to be peacekeepers and good girls (so many of us), but lost trust in themselves along the way. This client comes to the session with the top layer symptom of lack of self-trust and negative self-talk stories, only to be connected back to her six-year-old self and the true root of much of her modern day suffering. If you have felt like your responsibility is to parent your parents, this episode is to show you how that web of logic-bound lies gets woven and to help you untangle it for yourself. Self-awareness is power, and this client gets a huge dose of it, and then some.

 In this episode

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