Reprogramming doing it all for doing what matters most
When we decide we’re no longer available to do it all, it all shifts. When we trade doing everything for ONLY doing the things in our zone of genius, the result is freedom to finally focus on what’s actually important to you.
WTF is Up with Mom Triggers? | Episode 2 of WTF is Up Series
Personally, this back-to-school season was ripe with basic B mom triggers where I found myself in spirals of doubt. Why did I let the girls pick out their own clothes? Did everyone else bring supplies to the first event? Why am I so bad at this and other moms are so good? Remember that in this WTFness of modern motherhood, you can take your power back when you stop the self-judgment. It’s all an opportunity to remember that when you prioritize the things that matter to YOU as a parent, everything gets a LOT easier.
How Do We Survive and Thrive Together with Kerri Kelly
In this complex conversation with Kerri Kelly, the author of American Detox, Kerri shares with Gervase the event that disrupted life and forever changed her as she strove to find meaning, healing and understanding of who she was and how she got to this place.
WTF Is Up With Time Management | Episode 1 of WTF is Up Series
In this new, uncut series of the podcast, G is coming to you from wherever the F she finds herself (minivan, maybe?) to share an aspect of woman-ing that has her saying, “What in the actual . . .?!” Because it’s always nice to feel less alone in the clusterfuck that is life and to hear how we’re navigating the hard, the human and the straight up WTFs of, well . . . managing time, for example. Which, btw, what is time? Who is managing theirs according to whatever insane expectations they’ve set for themselves and am I the only one who has decided I’ve managed 100% of the time I’ve had up until this moment and maybe I can just give myself more credit today and every day for how much I DO do with the time I’ve got?
Healing from unconscious cycles of judgment in all relationships
In this powerful conversation with Gervase’s colleague, friend and mentor, Jolenny Piedra, Jolenny shares her personal story of how a traumatic injury at a young age gifted her the perspective she and G both feel could change the world: From “Why is this happening to me?” to “What is this here to teach me?”
Meeting Your Moment of Self-Trust
This week, Gervase is giving you a heart to heart—with examples from her personal life, her marriage and her clients—on why you not only can trust yourself, but it’s actually critical that you do so.
You are Your Relationships’ Common Denominator
This week, we did something special and different. We pulled a paid mini-course out of the vault and are sharing one module of it with you here on the podcast fo free. It’s meant to help you re-imagine your relationships, and it starts with your relationship to yourSelf. You are the common denominator in every relationship you have. That is incredibly relevant, and we lose sight of it so often.
Readiness is an illusion with Latoya Dixon Smith
G sits down with former mechanical engineer turned boudoir photographer, Latoya Dixon Smith, for a juicy permission slip to embrace your truth and not be afraid to be fun, playful and sexy. They speak on the importance of releasing the narratives around the sh*tty things that happen to you to invite a perspective shift. Readiness is an illusion. As modern women, we have been brainwashed to believe that if we slow down, there will be consequences. Slow down and listen to the redirection nuggets of wisdom that present themselves.
Calling in the coaching industry with Emily Cassel
G sits down with her current business coach and one of her oldest entrepreneur friends, Emily Cassel, for a juicy convo unpacking some “trends” they’ve been noticing in the coaching industry. From “word salads” to “downloads” and “codes in the quantum,” they are doing their damndest to discern, in real time, how to be regularly gut-checking whether the words we use and the way we market big concepts like femininity and intuition as coaches is ethical, in integrity and in service to a generation of women listening.
Shifting the working mother narrative with Amri Kibbler of HeyMama
Gervase put back on her Champagne Society moderator hat in this conversation with new mom friend and NYC-based entrepreneur, Amri Kibler. Amri is the CEO of HeyMama and has been building a powerful community for mothers while also raising (wild) small humans, so we talk everything from the ride of motherhood and the four steps we believe mothers can collectively take to empower and improve the current state of the modern mother’s mental load and workplace bias.
I AM the answer {a response to the Uvalde mass shooting}
On this solo episode, G is responding to the mass shooting in Uvalde, Texas (and the several in the week since), with a perspective (we often overlook) she believes can set a new standard for changing the world and your life.
Mastering the cycles of learning, growing and arriving with Katie Ashley
I sat down with my wise and thoughtful friend Katie Ashley, another Charleston, SC local, to hear her takeaways from the seasons and cycles of the past few years as I know she is someone who embodies the #ItsAllMeMindset beautifully.
I AM more than my brain
Today’s solo episode is a clip from module 1 of last week’s free 4-day training, The Creatrix, which you can still binge at the link below! The message in this clip is here to remind you to love your brain—yes—but also show some respect for the rest of your wise AF woman, please and thank you.
Rebirth Cycles and Reclaiming Our All-ness with the Yoni Codes
In this episode, I sit down with the amazing Melissa Makeiff and Katherine Blanco from The Yoni Codes podcast. The Yoni Codes explore the secrets of feminine consciousness with soul-expanding conversation, and there is no way this three-way convo won’t expand you! Listen in as we explore the mysteries of the divine feminine through the reclamation of motherhood, entrepreneurship, and relationships.
I AM redefining the American Rancher with Natalie Kovarik
In this episode, I had the joy of chatting with a fellow champion and connector of women with a big message and a beautiful platform. Natalie Kovarik is pioneering a new conversation around Agriculture and ranching & reconnecting more city girls (like G) to the beauty and importance of connecting to your food.
I AM learning; never failing
So much of the pressure we put on ourselves to make the “right” decisions in life comes from the idea that making the “wrong” choice equates to failure, and this pressure manifests into suffering, anxiety, not going after our dreams and not putting ourselves first.
I AM another hysterical female
Kristin Giese (“pronounced like Lisa with a G”) worked with Oprah. There, I said it. And that would be reason enough for us to enthusiastically welcome her onto this week's episode of the It's All Me podcast, but there's more. (So much more.)
Anyway! Where was I? Tune in? It's a goodie.
I AM choosing to win when life is unfair
This week, G is interviewing her dream guest and big time inspiration, Chris Singleton, who embodies the “It’s All Me” philosophy despite unimaginable tragedy.
I AM what I can control
In this solo episode, G is back from her Tulum retreat and riding high on the rest and revelations that came out of her intentional time away from life. Today, she’s validating the value of the things you can’t see, and showing you the proof is often in the memory from your younger Self.
It's All Me
Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.