Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

You Get to Change Your Mind

Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

The Evolving Life & Legacy of Sarah Moore

In this episode, G is chatting with fellow coach, Sarah Moore, about her life story growing up in the UK, taking herself to America, weaving in and out of multiple (varied!) careers and into a life where she is her own guru, finally at peace with enjoying the journey and helping her clients to do the same.

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Motherhood Ember29 (Sophie) Motherhood Ember29 (Sophie)

Mothering is Modeled, and You Get to Give What You Didn’t Receive

The hard truth is that many of us did not get what we needed or wanted from our mothers. On this solo ep of the podcast, G is back from a holiday break sharing a client experience that gets to be a reminder for all of us that you always, always have the choice to totally rewrite your story - as a daughter, a woman, a mother. G is here to remind you that you can create ANY experience for your own life as a woman, regardless of where you came from and where you’ve been.

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Mental Health, Mindset Ember29 (Sophie) Mental Health, Mindset Ember29 (Sophie)

What the F is Hypnotherapy Anyway?

On this episode of The Champagne Society podcast, Gervase debunks the myths and stereotypes surrounding hypnotherapy and sheds light on the real-life experience and benefits. As a certified hypnotherapist, G takes us through her own personal journey with hypnotherapy and why she’s found it to be such a vital tool in changing the lives of her private coaching clients.

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Mindset, Femininity Ember29 (Sophie) Mindset, Femininity Ember29 (Sophie)

Playing in the Quantum Realm

On this episode of The Champagne Society podcast, Gervase introduces her friend and mentor Jaclyn (Jak) Shaw. Jak is a wildly passionate coach + channel and a co-creator of The Wild Femme. G and Jak dive into trusting your intuitive sparks, energetic frequency, and how seeking external support cuts us off from our spirit.

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Mindset, Motherhood Ember29 (Sophie) Mindset, Motherhood Ember29 (Sophie)

Unpacking the Mother Wound

G is BACK from Summer break and ready to drop some 🔥: Welcome to the new season of The Champagne Society podcast! On this episode, Gervase introduces us to writer, speaker, and Conscious Relationships Coach Galina Singer. Gervase and Galina expose the origins and unrealistic expectations of the ‘good mother’ narrative and speak to how self-awareness propelled them forward into healing their mother wound.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

Lean Into Your Calling

On this week’s episode of The Champagne Society podcast, Gervase sits down with Dr. Carrie Kholi-Murchison, growth strategist, intuitive and co-founder of Holi. Brands. Prepare yourself for a powerful discussion around somatic responses, the long-standing effects of white supremacy, and accessing your divine gift.

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Motherhood Ember29 (Sophie) Motherhood Ember29 (Sophie)

Following Your Daydream

On this episode of The Champagne Society, Gervase sits down with entrepreneur and friend Leva Nowroozyani Bonaparte to discuss life as a mom, a woman, and a reality tv star. They uncover the role of joy in different facets of life and the power of following your daydream.

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Relationships, Mindset Ember29 (Sophie) Relationships, Mindset Ember29 (Sophie)

Creating an Epic Partnership

On this solo episode of the podcast, Gervase shares a personal story from that time she and her hubby got in a fight late at night and she was up stewing about it until she journaled it out and had the profound realization of the unconscious trigger from a childhood wound she was bringing into her marriage…

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