Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM another hysterical female

Kristin Giese (“pronounced like Lisa with a G”) worked with Oprah. There, I said it. And that would be reason enough for us to enthusiastically welcome her onto this week's episode of the It's All Me podcast, but there's more. (So much more.)

Anyway! Where was I? Tune in? It's a goodie.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM what I can control

In this solo episode, G is back from her Tulum retreat and riding high on the rest and revelations that came out of her intentional time away from life. Today, she’s validating the value of the things you can’t see, and showing you the proof is often in the memory from your younger Self.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

It's All Me

Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

You Get to Change Your Mind

Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

The Evolving Life & Legacy of Sarah Moore

In this episode, G is chatting with fellow coach, Sarah Moore, about her life story growing up in the UK, taking herself to America, weaving in and out of multiple (varied!) careers and into a life where she is her own guru, finally at peace with enjoying the journey and helping her clients to do the same.

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Motherhood Ember29 (Sophie) Motherhood Ember29 (Sophie)

Mothering is Modeled, and You Get to Give What You Didn’t Receive

The hard truth is that many of us did not get what we needed or wanted from our mothers. On this solo ep of the podcast, G is back from a holiday break sharing a client experience that gets to be a reminder for all of us that you always, always have the choice to totally rewrite your story - as a daughter, a woman, a mother. G is here to remind you that you can create ANY experience for your own life as a woman, regardless of where you came from and where you’ve been.

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Mental Health, Mindset Ember29 (Sophie) Mental Health, Mindset Ember29 (Sophie)

What the F is Hypnotherapy Anyway?

On this episode of The Champagne Society podcast, Gervase debunks the myths and stereotypes surrounding hypnotherapy and sheds light on the real-life experience and benefits. As a certified hypnotherapist, G takes us through her own personal journey with hypnotherapy and why she’s found it to be such a vital tool in changing the lives of her private coaching clients.

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Mindset, Femininity Ember29 (Sophie) Mindset, Femininity Ember29 (Sophie)

Playing in the Quantum Realm

On this episode of The Champagne Society podcast, Gervase introduces her friend and mentor Jaclyn (Jak) Shaw. Jak is a wildly passionate coach + channel and a co-creator of The Wild Femme. G and Jak dive into trusting your intuitive sparks, energetic frequency, and how seeking external support cuts us off from our spirit.

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