I AM a soul having a human experience
On this solo episode, Gervase is officially coming out of the spiritual closet and sharing her beliefs around her spirituality with you. Hear how her upbringing by a Roman Catholic mother and atheist father shaped so much of her current day cocktail of beliefs.
I AM learning; never failing
So much of the pressure we put on ourselves to make the “right” decisions in life comes from the idea that making the “wrong” choice equates to failure, and this pressure manifests into suffering, anxiety, not going after our dreams and not putting ourselves first.
I AM another hysterical female
Kristin Giese (“pronounced like Lisa with a G”) worked with Oprah. There, I said it. And that would be reason enough for us to enthusiastically welcome her onto this week's episode of the It's All Me podcast, but there's more. (So much more.)
Anyway! Where was I? Tune in? It's a goodie.
I AM choosing to win when life is unfair
This week, G is interviewing her dream guest and big time inspiration, Chris Singleton, who embodies the “It’s All Me” philosophy despite unimaginable tragedy.
I AM what I can control
In this solo episode, G is back from her Tulum retreat and riding high on the rest and revelations that came out of her intentional time away from life. Today, she’s validating the value of the things you can’t see, and showing you the proof is often in the memory from your younger Self.
I AM connected to my partner and sexually satisfied with Dr. Viviana Coles
Listen in on this juicy conversation as G interviews Sex and Relationship Therapist and star of the hit TV show, Married at First Sight, Dr. Viviana Coles, and they unpack the moves and mindsets critical to a healthy, sexy and intimate monogamous partnership.
It's All Me
Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.
You Get to Change Your Mind
Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.
The Evolving Life & Legacy of Sarah Moore
In this episode, G is chatting with fellow coach, Sarah Moore, about her life story growing up in the UK, taking herself to America, weaving in and out of multiple (varied!) careers and into a life where she is her own guru, finally at peace with enjoying the journey and helping her clients to do the same.
Mothering is Modeled, and You Get to Give What You Didn’t Receive
The hard truth is that many of us did not get what we needed or wanted from our mothers. On this solo ep of the podcast, G is back from a holiday break sharing a client experience that gets to be a reminder for all of us that you always, always have the choice to totally rewrite your story - as a daughter, a woman, a mother. G is here to remind you that you can create ANY experience for your own life as a woman, regardless of where you came from and where you’ve been.
How I Move Myself From Hot Mess to Queen of My Kingdom Every Freaking Day
Are you feeling like the ruler of your empire these days or more the observer (or survivor) of chaos? Take a peek into G’s life as she shares how she navigates being a mother of three, an entrepreneur, part of a big family, and a very connected social creature.
Stepping into self-trust after a life of parenting yourself
Who am I, if I can’t keep the peace? Today’s anonymous coaching episode of the podcast is for all the little girls who grew up to be peacekeepers and good girls (so many of us), but lost trust in themselves along the way.
Why Self-Care is Old News and Will Never Be Enough
Listen up, busy women - let’s talk soul-care. Not the self-care bs of going out once a week (or month), but actual deep-rooted, nourishing, soul-care. We have been conditioned by our culture to think that feeling ‘fine’ is enough.
Unlocking a Woman's Pleasure: A Conversation with Angie Byrd
Dropping some P bombs! On this episode of The Champagne Society, Gervase sits down with Angie Byrd, an intimacy coach focused on reconnecting women and couples to their wild nature.
What the F is Hypnotherapy Anyway?
On this episode of The Champagne Society podcast, Gervase debunks the myths and stereotypes surrounding hypnotherapy and sheds light on the real-life experience and benefits. As a certified hypnotherapist, G takes us through her own personal journey with hypnotherapy and why she’s found it to be such a vital tool in changing the lives of her private coaching clients.
Disappointing my sister and how it made our relationship fireproof
On this solo episode of The Champagne Society podcast, Gervase is setting fire to the dynamics of our childhood relationships and she is burning it TO. THE. GROUND. Gervase talks us through the relationship revelations she’s had with her sister and how their biggest fight allowed them to love each other for who they truly are.
Making our kids our excuse and using Covid as our Phoenix moment
On this episode of The Champagne Society podcast, Gervase sits down with her long-time friend and client Vivian, one of the modern women who attended the free coaching session during Meeting Your Mother-Edge.
Inside Gervase & Kevin’s Marriage: Fighting Better and Setting Intentions as a Couple
In this episode of The Champagne Society podcast, Gervase and her husband Kevin give you a peek behind the curtain at how they parent, argue and communicate. They candidly share what they’ve learned and work hard on (daily) after 11 years of marriage and three kids.
Solo Ep: Living with Depression: My Personal Journey
G gets super transparent about her lifelong journey with depression. She shares the three steps she implemented to shift into unconditional self-acceptance of her mental health, and the daily choices and habits that make it all possible.
“I got sober, why can’t she?”
On this special coaching episode of The Champagne Society podcast, Gervase sits down with the winner of a free session, and they explore the often-painful angles of loving and protecting oneself from an addict.