Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM more than my brain

Today’s solo episode is a clip from module 1 of last week’s free 4-day training, The Creatrix, which you can still binge at the link below! The message in this clip is here to remind you to love your brain—yes—but also show some respect for the rest of your wise AF woman, please and thank you.

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Motherhood, Mindset Ember29 (Sophie) Motherhood, Mindset Ember29 (Sophie)

Rebirth Cycles and Reclaiming Our All-ness with the Yoni Codes

In this episode, I sit down with the amazing Melissa Makeiff and Katherine Blanco from The Yoni Codes podcast. The Yoni Codes explore the secrets of feminine consciousness with soul-expanding conversation, and there is no way this three-way convo won’t expand you! Listen in as we explore the mysteries of the divine feminine through the reclamation of motherhood, entrepreneurship, and relationships.

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Femininity Ember29 (Sophie) Femininity Ember29 (Sophie)

I AM a Multi dimensional Woman

In this powerful solo episode, G is using her personal story and client examples to give you evidence of why the world and your people need you to be your whole light and dark self. She invites you to manage challenges in your mental health, relationships and the mental load by connecting deeper into all that you are and all you desire and feel.

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Mental Health Ember29 (Sophie) Mental Health Ember29 (Sophie)

I AM a soul having a human experience

On this solo episode, Gervase is officially coming out of the spiritual closet and sharing her beliefs around her spirituality with you. Hear how her upbringing by a Roman Catholic mother and atheist father shaped so much of her current day cocktail of beliefs.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM learning; never failing

So much of the pressure we put on ourselves to make the “right” decisions in life comes from the idea that making the “wrong” choice equates to failure, and this pressure manifests into suffering, anxiety, not going after our dreams and not putting ourselves first.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM another hysterical female

Kristin Giese (“pronounced like Lisa with a G”) worked with Oprah. There, I said it. And that would be reason enough for us to enthusiastically welcome her onto this week's episode of the It's All Me podcast, but there's more. (So much more.)

Anyway! Where was I? Tune in? It's a goodie.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM what I can control

In this solo episode, G is back from her Tulum retreat and riding high on the rest and revelations that came out of her intentional time away from life. Today, she’s validating the value of the things you can’t see, and showing you the proof is often in the memory from your younger Self.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

It's All Me

Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

You Get to Change Your Mind

Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

The Evolving Life & Legacy of Sarah Moore

In this episode, G is chatting with fellow coach, Sarah Moore, about her life story growing up in the UK, taking herself to America, weaving in and out of multiple (varied!) careers and into a life where she is her own guru, finally at peace with enjoying the journey and helping her clients to do the same.

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Motherhood Ember29 (Sophie) Motherhood Ember29 (Sophie)

Mothering is Modeled, and You Get to Give What You Didn’t Receive

The hard truth is that many of us did not get what we needed or wanted from our mothers. On this solo ep of the podcast, G is back from a holiday break sharing a client experience that gets to be a reminder for all of us that you always, always have the choice to totally rewrite your story - as a daughter, a woman, a mother. G is here to remind you that you can create ANY experience for your own life as a woman, regardless of where you came from and where you’ve been.

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