Politics Ember29 (Sophie) Politics Ember29 (Sophie)

Moms Demand Action for Gun Reform with Jackie Shelley

In this robust conversation, Jackie shares several pieces of good news where this fight is concerned and gives us not only hope, but also next steps. It’s a must-listen, especially for those of us who are looking to understand exactly how this affects us all, but especially people of color.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

You are Your Relationships’ Common Denominator

This week, we did something special and different. We pulled a paid mini-course out of the vault and are sharing one module of it with you here on the podcast fo free. It’s meant to help you re-imagine your relationships, and it starts with your relationship to yourSelf. You are the common denominator in every relationship you have. That is incredibly relevant, and we lose sight of it so often.

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Femininity, Mindset Ember29 (Sophie) Femininity, Mindset Ember29 (Sophie)

Readiness is an illusion with Latoya Dixon Smith

G sits down with former mechanical engineer turned boudoir photographer, Latoya Dixon Smith, for a juicy permission slip to embrace your truth and not be afraid to be fun, playful and sexy. They speak on the importance of releasing the narratives around the sh*tty things that happen to you to invite a perspective shift. Readiness is an illusion. As modern women, we have been brainwashed to believe that if we slow down, there will be consequences. Slow down and listen to the redirection nuggets of wisdom that present themselves.

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Mindset, Motherhood Ember29 (Sophie) Mindset, Motherhood Ember29 (Sophie)

Calling in the coaching industry with Emily Cassel

G sits down with her current business coach and one of her oldest entrepreneur friends, Emily Cassel, for a juicy convo unpacking some “trends” they’ve been noticing in the coaching industry. From “word salads” to “downloads” and “codes in the quantum,” they are doing their damndest to discern, in real time, how to be regularly gut-checking whether the words we use and the way we market big concepts like femininity and intuition as coaches is ethical, in integrity and in service to a generation of women listening.

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Relationships Ember29 (Sophie) Relationships Ember29 (Sophie)

Understanding Childhood Trauma that Doesn’t Feel Like Trauma with Chelsea Green

Gervase is getting publicly therapized this week with soul mate and licensed professional counselor Chelsea Green. Chelsea speaks such wisdom about how the systems that we are surrounded by as children, translate into our adult life. The conversation is sprinkled with mic drop moment after mic drop moment from the choices that women, and individuals face everyday to how we can calibrate our roles in the patriarchal society.

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Motherhood, Mindset Ember29 (Sophie) Motherhood, Mindset Ember29 (Sophie)

Shifting the working mother narrative with Amri Kibbler of HeyMama

Gervase put back on her Champagne Society moderator hat in this conversation with new mom friend and NYC-based entrepreneur, Amri Kibler. Amri is the CEO of HeyMama and has been building a powerful community for mothers while also raising (wild) small humans, so we talk everything from the ride of motherhood and the four steps we believe mothers can collectively take to empower and improve the current state of the modern mother’s mental load and workplace bias.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM more than my brain

Today’s solo episode is a clip from module 1 of last week’s free 4-day training, The Creatrix, which you can still binge at the link below! The message in this clip is here to remind you to love your brain—yes—but also show some respect for the rest of your wise AF woman, please and thank you.

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Motherhood, Mindset Ember29 (Sophie) Motherhood, Mindset Ember29 (Sophie)

Rebirth Cycles and Reclaiming Our All-ness with the Yoni Codes

In this episode, I sit down with the amazing Melissa Makeiff and Katherine Blanco from The Yoni Codes podcast. The Yoni Codes explore the secrets of feminine consciousness with soul-expanding conversation, and there is no way this three-way convo won’t expand you! Listen in as we explore the mysteries of the divine feminine through the reclamation of motherhood, entrepreneurship, and relationships.

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Femininity Ember29 (Sophie) Femininity Ember29 (Sophie)

I AM a Multi dimensional Woman

In this powerful solo episode, G is using her personal story and client examples to give you evidence of why the world and your people need you to be your whole light and dark self. She invites you to manage challenges in your mental health, relationships and the mental load by connecting deeper into all that you are and all you desire and feel.

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Mental Health Ember29 (Sophie) Mental Health Ember29 (Sophie)

I AM a soul having a human experience

On this solo episode, Gervase is officially coming out of the spiritual closet and sharing her beliefs around her spirituality with you. Hear how her upbringing by a Roman Catholic mother and atheist father shaped so much of her current day cocktail of beliefs.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM learning; never failing

So much of the pressure we put on ourselves to make the “right” decisions in life comes from the idea that making the “wrong” choice equates to failure, and this pressure manifests into suffering, anxiety, not going after our dreams and not putting ourselves first.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM another hysterical female

Kristin Giese (“pronounced like Lisa with a G”) worked with Oprah. There, I said it. And that would be reason enough for us to enthusiastically welcome her onto this week's episode of the It's All Me podcast, but there's more. (So much more.)

Anyway! Where was I? Tune in? It's a goodie.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM what I can control

In this solo episode, G is back from her Tulum retreat and riding high on the rest and revelations that came out of her intentional time away from life. Today, she’s validating the value of the things you can’t see, and showing you the proof is often in the memory from your younger Self.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

It's All Me

Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.

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